🌺🌺Cesta de crepes integrales con ensalada de atún🐟🍀

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As for the number of servings that can be served to make 🌺🌺Cesta de crepes integrales con ensalada de atún🐟🍀 is 1 racione. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 🌺🌺Cesta de crepes integrales con ensalada de atún🐟🍀 estimated approx 30 minutos.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook 🌺🌺Cesta de crepes integrales con ensalada de atún🐟🍀 using 9 ingredients and 7 steps. Here is how you can achieve that.

Sigueme... @ladyfood

🌺Perfecto tanto para el almuerzo como para la cena ... ligero, fresco y saludable ...🥰🤩

Ingredients and spices that need to be Make ready to make 🌺🌺Cesta de crepes integrales con ensalada de atún🐟🍀:

1. 65 g harina integral
2. 65 ml Agua
3. 65 ml leche
4. 1 cuchara aceite de oliva
5. 1 pizca sal
6. Lechuga
7. Tomate cherry
8. Atún
9. Aceitunas

Steps to make to make 🌺🌺Cesta de crepes integrales con ensalada de atún🐟🍀

1. Poner el huevo, el agua, la leche, el aceite en un bol y mezcle con un batidor de mano. Agrega la harina integral y una pizca de sal y sigue revolviendo hasta obtener una masa suave
2. Cuando la masa se vuelve cremosa cubra el recipiente con una envoltura de plástico y refrigere durante aproximadamente 1 hora.
3. Coge una sartén antiadherente y caliéntala durante un par de minutos. Llenar un cazo de cocina que no esté demasiado lleno y verterlo en la sartén cuando esté caliente, cuidando de distribuir la masa de manera uniforme.
4. Cocine a fuego medio durante aproximadamente un minuto.
5. Con una espátula, levanta les crepes y dale la vuelta. Déjalo cocer un minuto más.
6. Una vez cocidas, transfiera les crepes a los recipientes para muffins engrasados..
7. Poner en el horno a 180 grados durante 20 minutos. Rellena con lechuga, tomates cherry, aceitunas y atún.

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