Desayuno saludable con avena

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Desayuno saludable con avena. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Desayuno saludable con avena is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It's simple, it is fast, it tastes delicious. They are nice and they look fantastic. Desayuno saludable con avena is something which I've loved my whole life.

Many things affect the quality of taste from Desayuno saludable con avena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Desayuno saludable con avena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Desayuno saludable con avena is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Desayuno saludable con avena estimated approx 5'.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Desayuno saludable con avena using 7 ingredients and 2 steps. Here is how you cook it.

Me encantó este desayuno y por eso lo comparto, digo desayuno porque tiene alto contenido en fibras y proteínas, además es muy bueno para la digestión

Ingredients and spices that need to be Get to make Desayuno saludable con avena:

1. 1 banana
2. 3 cdas. De avena
3. 200 cc leche
4. 1 cda Stevia o miel o el edulcorante que tengas
5. 1 cdita chía ya remojada de toda la noche o mínimo de 6 hrs
6. 1 pizca canela (opcional)
7. Si quieres le agregas hielo

Steps to make to make Desayuno saludable con avena

1. Agregar todos los ingredientes al vaso de la licuadora y bate a Max velocidad y listo!! A disfrutar!!! No olvides hacer ejercicios!!
2. Me olvidé de sacar la foto con los ingredientes perdón!! En este caso ya estaba todo licuado 😃

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So that is going to wrap this up with this exceptional food How to Prepare Quick Desayuno saludable con avena. Thanks so much for your time. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!