Tortilla de patata saludable

Hello everybody, it's Jim, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Tortilla de patata saludable. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Tortilla de patata saludable is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It's simple, it is fast, it tastes yummy. They're nice and they look fantastic. Tortilla de patata saludable is something that I've loved my entire life.

Many things affect the quality of taste from Tortilla de patata saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de patata saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few components. You can cook Tortilla de patata saludable using 5 ingredients and 9 steps. Here is how you cook it.

Esta tortilla de patata no tiene nada que envidiar a la tortilla de patata normal. Esta increíblemente deliciosa, y además es mucho más saludable ya que apenas lleva aceite.

Ingredients and spices that need to be Get to make Tortilla de patata saludable:

1. 3 patatas medianas
2. 4 huevos
3. 1/2 cebolla
4. Aceite de oliva virgen extra
5. Sal

Steps to make to make Tortilla de patata saludable

1. Cogemos un bol apto para microondas y añadimos las patatas cortadas ni finas ni gordas en trocitos pequeños.
2. Cuando tengamos las patatas en el bol, añadimos una cucharada de aceite y removemos todas las patatas. Tapamos con papel film y lo metemos en el microoondas unos 10 minutos hasta que la patata este blanca. Si veis que esta todavía dura simplemente dejarla más tiempo.
3. Mientras la patata esta en el microondas vamos a cortar la cebolla en juliana, y vamos sofreírla en la sartén hasta que este en el punto deseado. Le añadimos sal al gusto
4. Cuando sacemos las patatas del microondas, cogemos una sartén le añadimos una cucharada de aceite y pasamos 1 minutos las patatas para que queden más doraditas. Las retiramos del fuego.
5. Una vez tengamos la cebolla y la patata vamos a pasar a mezclar los ingredientes
6. Cogemos 4 huevos y los batimos pero sin pasarse. Añadimos la patata y la cebolla y la sal al gusto. Mi truco para que este perfecto de sal es añadir un poco de sal a la cebolla mientras la hago, a cada yema de huevo un poco antes de batir y luego un poco más a las patatas.
7. Una vez todo bie integrado vamos a dejar 5 minutos la mezcla para que quede más jugosa.
8. En una sartén con un pinzel o papel añadimos aceite de oliva por toda la sartén, incluido los lados
9. Cuando veáis que ha cuajado le dais la vuelta y vais viendo como os gusta de hecha. A mí me encanta poco hecha.

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So that's going to wrap this up with this exceptional food Easiest Way to Prepare Any-night-of-the-week Tortilla de patata saludable. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!