Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It is easy, it's fast, it tastes yummy. Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería is something that I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería is 8 arepas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería estimated approx 30 minutos.

To get started with this particular recipe, we have to first prepare a few components. You can cook Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería using 9 ingredients and 3 steps. Here is how you cook it.

Estas ricas y tostadas arepitas, muy sanas sin leche, sin huevo para un desayuno sano y con mucha energía, ricas en fibra, ideales para cualquier acompañamiento .

Ingredients and spices that need to be Make ready to make Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería:

1. 300 gr avena en hojuelas
2. 100 gr ajonjolí tostado
3. 100 gr chía
4. 300 gr harina de trigo integral
5. 200 gr queso blanco rallado
6. al gusto Sal
7. 1 cucharadita polvo de hornear
8. Agua la necesaria
9. 1 cucharada aceite de coco

Instructions to make to make Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería

1. Mezclar todos los ingredientes secos en un bol, agregar el aceite e ir incorporando agua lentamente y amasando con la mano hasta formar una masa compacta
2. Formar bolitas y Con la ayuda de un plástico para que no se peguen poner la bolita y tapar con el plástico, con una tapa de las del envase de margarina aplastar las bolitas hasta que queden del tamaño de la tapa
3. En una plancha o sartén engrasado colocar las arepas y cocinar por ambos lados hasta que estén bien doradas y buen provecho

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So that's going to wrap it up with this exceptional food Easiest Way to Prepare Homemade Arepas de avena, trigo integral, chía, ajonjolí tostado y queso # lotería. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!