Tortas de atún saludables sin aceite

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Tortas de atún saludables sin aceite. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tortas de atún saludables sin aceite is one of the most favored of current trending meals on earth. It's simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Tortas de atún saludables sin aceite is something which I have loved my whole life.

Many things affect the quality of taste from Tortas de atún saludables sin aceite, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortas de atún saludables sin aceite delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortas de atún saludables sin aceite is 4 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortas de atún saludables sin aceite estimated approx 30 minutos.

To get started with this recipe, we have to prepare a few components. You can have Tortas de atún saludables sin aceite using 5 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Tortas de atún saludables sin aceite:

1. 1 lata Atún en agua!
2. 3/4 Cebolla
3. 1/2 taza Harina de avena
4. Sal
5. Ajo en polvo

Instructions to make to make Tortas de atún saludables sin aceite

1. Destapamos la lata de atún y le sacamos todo el agua dejando solamente el atún.
2. Pasamos la cebolla por un procesador para que quede finamente picada.
3. En un recipiente agregamos el atún sin agua, la cebolla finamente picada y la media taza de harina de avena, condimentamos con sal y ajo en polvo, ustedes pueden usar sus condimentos de preferencia.
4. Unificamos la mezcla hasta que nos quede manejable y se puedan hacer las formas de las tortas con nuestras manos.
5. Hacemos las cuatro tortitas y las llevamos a la Air Fryer o al horno aproximadamente 15 minutos a 200 grados.

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So that is going to wrap this up with this special food Recipe of Award-winning Tortas de atún saludables sin aceite. Thanks so much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!